Welcome

jill__0232-MWelcome to Vajra Yoga + Meditation where you will find an array of opportunities to explore your body, heart and mind with kind guidance and without dogma. Mindfulness of the Body practices canĀ support all aspects of your life.

 

Free Info Session and Guided Meditation- Join Jill at Zazen on November 8th at 5:30 to learn more about the 200 hour VY+M Embodied Mind Teacher Training inĀ San Francisco beginning February 2015

 

 

 

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