Welcome

jill__0232-MWelcome to Vajra Yoga + Meditation where you will find an array of opportunities to explore your body, heart and mind with kind guidance and without dogma. Mindfulness of the Body practices can support all aspects of your life.

 

 Learn more about the 200 hour VY+M Embodied Mind Teacher Training in San Francisco beginning February 2015.

There are scholarships, and unique mentoring opportunities for psychotherapists, social workers, meditation teachers and yoga teachers to integrate embodied mindfulness into your current work.

 

 

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